Injury and Recovery
Pool Running – a joint friendly alternative
One of the biggest concerns when you are a plus sized runner is wear and tear on your joints. It’s a very real concern – extra weight adds extra burden
March 21, 2024
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One of the biggest concerns when you are a plus sized runner is wear and tear on your joints. It’s a very real concern – extra weight adds extra burden
Injury is the bane of all runners. Talk to anyone who has been running for awhile and they will tell you about the time they sprained their ankle, had runners