The Breg Ice Therapy System was a GAME CHANGER in my knee surgery recovery. It took me several weeks to decide to invest in a machine and as soon as I did I couldn’t believe I hadn’t bought one sooner.
I had been told by others that these machines are a must-have, but the price scared me away. Having experienced now, it is worth every single penny – and more! The combination of compression with ice cold water circling around my knee made my recovery so much easier and much much faster. I can’t say enough about how this machine improved my life.
While the initial purpose for investing in this machine was for surgery recovery, I now use it all the time. Feeling sore after a workout? Strap it on! A bit of inflammation in EITHER knee? fill up the machine and blast it out. I love it.
Note: the machine does not come with the necessary wrap – you have to buy it separately. I have the knee wrap, but you can also get wraps for your hip, shoulder or ankle.