Running
Running in the Rain – Love it or Hate it?
Fall is upon us and that means the rainy season is just around the corner – at least in my part of the world! There is no question that running
October 6, 2024
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Fall is upon us and that means the rainy season is just around the corner – at least in my part of the world! There is no question that running
I’m a girl with a plan! Or at least part of one (perhaps a “pla” – if you were a Friends fan you may get the reference). It’s officially fall! And
One of the biggest concerns when you are a plus sized runner is wear and tear on your joints. It’s a very real concern – extra weight adds extra burden
It’s been six months since I came home from the hospital with a brand new knee. A new knee and the optimistic hope that starting to run again was approximately
Today was physio day. I’m finding myself really looking forward to my physio appointments. They are painful, yes, but my physio is really great and pushes me just enough to
Day 11 of my knee replacement recovery and my first physio appointment (and first day out of the house since being released from the hospital).
A description the day I had my knee replacement surgery – from pre-op to the ward and everything in between.
Injury is the bane of all runners. Talk to anyone who has been running for awhile and they will tell you about the time they sprained their ankle, had runners
Have you every suffered from imposter syndrome? The phrase is usually used in a professional context – when someone finds themselves in a position that they don’t feel qualified for
I will be the first one to put up my hand and say that being a fat runner isn’t easy. I sweat more, get out of breath more quickly and
I promised when I started this blog I would talk about all of the aspects of being a fat runner – the good, the bad and the ugly. Boob sweat
The last few weeks haven’t been easy. After a rough 2022 I came into 2023 thinking “this will be my year! This will be the year I will get healthy,
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